HEALTHY LIVING
HIMALAYAN SOUND BATH: GROUP HEALING SESSION
Increase clarity and decrease anxiety as you float in a therapeutic pool and surrender to healing vibrations.
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ENGAGE WITH THE PRESENT
RENEW
YOUR VIEW OF WHERE YOU ARE
THE POWER OF HEALING
IMPROVE HOW YOU HEAL FROM THE INSIDE OUT
HEALTHY LIVING
MASTER YOUR MIND TO HEAL YOUR BODY
An introduction to Holographic Memory Resolution, which can heal the body by releasing stored trauma.
view detailsPEACEFUL CONTEMPLATION
PACE YOURSELF ON THE PATH TO PEACE WITH MEDITATION
HEALTHY LIVING
CALM THE MIND, OPEN THE HEART
Pam Lancaster and Tim Frank use Tibetan bowls, gongs, and mantras to calm and center mind, heart, and body.
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MEDITATION
FLOATING MEDITATION
Experience the benefits of induced meditation while you gently rock to soothing vibrations of crystal bowls.
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MEDITATION
LABYRINTH
The labyrinth is a tool of walking meditation that provides a safe, serene environment to focus inward.
view detailsMINDFUL PROGRESS
LEARN ABOUT NEW WAYS TO WELLNESS
HEALTHY LIVING
WATER LOTUS CEREMONY
While floating in water, fall into a deep state of weightlessness with Himalayan healing water bowls.
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INTEGRATIVE WELLNESS
LETTING GO AND LETTING IN
The only thing constant is change. Learn practical approaches to letting go and moving through transitions.
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INTEGRATIVE WELLNESS
MINDFUL RELATIONSHIPS
Learn how to maintain supportive relationships and enrich the ways we relate to our loved ones.
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