miraval arizona resort & spa labyrinth walk
ENGAGE WITH THE PRESENT

RENEW

YOUR VIEW OF WHERE YOU ARE

THE POWER OF HEALING

IMPROVE HOW YOU HEAL FROM THE INSIDE OUT

woman floating in a pool of water experiencing a himalayan sound bath

HEALTHY LIVING

HIMALAYAN SOUND BATH: GROUP HEALING SESSION

Increase clarity and decrease anxiety as you float in a therapeutic pool and surrender to healing vibrations.

View details
stacked rocks

HEALTHY LIVING

MASTER YOUR MIND TO HEAL YOUR BODY

An introduction to Holographic Memory Resolution, which can heal the body by releasing stored trauma.

view details

SPIRIT FLIGHT

Heal, transform, and renew your energy with this limited-edition fusion ritual crafted by Dr. Tim Frank.

view details
tony redhouse performing with a traditional water drum

ANCIENT TOOLS FOR LIVING IN BALANCE

Make a beautiful water drum to take home while you connect with ancient Native American spirituality.

view details

PEACEFUL CONTEMPLATION

PACE YOURSELF ON THE PATH TO PEACE WITH MEDITATION

tools for tibetan chakra balancing

HEALTHY LIVING

CALM THE MIND, OPEN THE HEART

Pam Lancaster and Tim Frank use Tibetan bowls, gongs, and mantras to calm and center mind, heart, and body.

view details

MEDITATION

FLOATING MEDITATION

Experience the benefits of induced meditation while you gently rock to soothing vibrations of crystal bowls.

view details
woman overlooking the labyrinth walk at miraval arizona resort & spa

MEDITATION

LABYRINTH

The labyrinth is a tool of walking meditation that provides a safe, serene environment to focus inward.

view details

MINDFUL PROGRESS

LEARN ABOUT NEW WAYS TO WELLNESS

pam lancaster performing water lotus ceremony

HEALTHY LIVING

WATER LOTUS CEREMONY

While floating in water, fall into a deep state of weightlessness with Himalayan healing water bowls.

view details
woman looking at scenic view of the mountains through lush vegetation

INTEGRATIVE WELLNESS

LETTING GO AND LETTING IN

The only thing constant is change. Learn practical approaches to letting go and moving through transitions.

view details
couple enjoying a private moment on a tree-lined pathway

INTEGRATIVE WELLNESS

MINDFUL RELATIONSHIPS

Learn how to maintain supportive relationships and enrich the ways we relate to our loved ones.

view details

EXPLORE MORE EXPERIENCES TO