Let Us Be Your Guide

Miraval Must-Do Experiences

Whether it is your first time at Miraval or your 25th, our array of wellbeing experiences will help you embrace your authentic self and create Life in Balance. Plan your dream getaway with our curated list of Miraval exclusive and guest favorite offerings.

No Two Experiences Are the Same

MIRAVAL MUST-DO EXPERIENCES

The “I” in Miraval Arizona is all about you. We recognize your intention as a unique individual and an integral part of the greater whole. Miraval Arizona’s dedicated team of Experience Planners are pioneers, thought leaders, and masters in their respective field. When we talk to you, our voices reflect our humanity and respect yours. We speak thoughtfully and compassionately, with confidence and directness. Our sensitivity is genuine and never sugarcoated, we say it sincerely, but we say it straight.

We provide variety and novelty for those who want to try something different each visit, while ensuring that our guests who take comfort in familiarity can enjoy the experiences they love most as often as they wish. With care and compassion, our elite guides inspire you to plan your dream getaway.

The journey to you begins, now.

do not miss the chance to book these exclusive offerings

 

Connect with an Experience Planner today and book your dream stay.

MEDITATION

FLOATING MEDITATION

Experience the calming benefits of induced meditation while you are gently elevated above the floor in a silk hammock and rocked to the soothing vibrations of crystal bowls. Release your mind’s stress, tension, or worry while you “float” weightlessly in the air. May cause motion sickness. Please wear Yoga attire. 45 MIN|$75

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desert trail overlooking the santa catalina mountains

HIKING

MIRAVAL OUTBACK HIKE

Start the day with a hike designed for all abilities. Explore rolling hills with occasional brief, steeper sections, and overall elevation gain of 200 to 300 feet with distances of three to four miles. These hikes are a great introduction to the local Sonoran Desert environment.

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SUSTAINABLE LIVING

ALL THE BUZZ

Noel Patterson, Miraval’s resident beekeeper, will take you through a hands-on bee experience and share his love of apiculture with you. You’ll don a beekeeper suit, complete with gloves and gaiters, and join Noel at Miraval’s beehives for the truly unique opportunity to view these insects up close and learn more about how they work and survive in today’s world. 2 HRS|$150

LEARN MORE ABOUT MIRAVAL BEES
view of mountains from the living room of a private villa at miraval arizona

CULINARY

THE SECRET ART OF SAUCES

Enter the Life in Balance Culinary Kitchen to learn about the five French “Mother Sauces”, the core of classical cuisine. Each class teaches you how to create one of these sauces from beginning to end. Transform these basic blends into a well-balanced dish, using Miraval’s Conscious Cooking philosophy and incorporating Arizona’s culinary diversity. Expertly-selected wine pairings serve as inspiration for your next dinner party. 60 MIN|$75

LEARN MORE AT CULINARY AT MIRAVAL

EXERCISE PHYSIOLOGY

EXERCISE AND SLEEP

The right kind of exercise can improve the quality of your sleep, just as better sleep practices can increase the effectiveness of your exercise routines. Join this group lecture by Kristi Weber to learn about how your timing and type of exercise can help or hinder your efforts to get a good night’s sleep. Consider behaviors that might stimulate or calm you before bed and take home practical exercises and recommendations for getting your best rest. For a detailed, personalized plan for enhancing your sleep through exercise, book a private consultation with Kristi Weber.

learn more about EXERCISE PHYSIOLOGY
wyatt webb leading a horse down the quiet path

equine

IT’S NOT ABOUT THE HORSE

Join Wyatt Webb on a journey that takes you inside yourself. The horse serves as an energetic mirror that reflects patterns of learned behavior that either enhance or detract from the quality of your life. You were not born with fear or self-doubt, the two culprits that stand between merely surviving life and experiencing the joy of living. Wyatt Webb guides your group to realize that it is not about the horse…it’s about you. 2 HRS 30 MIN|$150

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LIFE IN BALANCE SPA

Naga Thai Massage

This exclusive service evolved from the healing principals of Thai massage to incorporate strands of richly colored hanging silks that take you deeper into stretches. Techniques involve deep massage and stretching on a firm floor mat. It is a therapeutic, relaxing procedure that restores healthy blood circulation, eases energy blockage, pain, and tension, while improving flexibility and postural alignment. *Wear loose, comfortable clothing. 100 MIN|$340 • 80 MIN|$295 • 50 MIN|$235

LEARN MORE AT ENERGY & EASTERN SERVICES

"Beyond any expectation. Miraval is magic - pure healing energy. From the workshops, to the spa and energy healing to the amazing food and to every person who works at the resort. This was a life changing experience. "

Ines M. | Authentic Circle Member

KNOW BEFORE YOU GO

  • MIRAVAL MODE

    DIGITAL MINDFULNESS

    We at Miraval believe the journey to creating life in balance begins with allowing yourself to be fully present and engaged in the moment. We established device-free zones to support you in having the most rewarding and inspiring Miraval experience – and to give yourself permission to unplug.

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  • RETREATS WITH PURPOSE

    2020 EVENT CALENDAR

    Miraval Arizona is host to a wide array of visiting experts, special guests, and unique workshops. Don't miss these special events, retreats, and workshops. Delve deeper into an area of personal interest or learn from visiting specialists who choose to share their gifts with Miraval. Let our calendar help inspire you.

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  • TIPS FOR MIRAVAL FIRST TIMERS

    insider tips

    Are you new to the Miraval experience and about to embark on your first wellness retreat? Welcome, and congratulations on your decision to renew, recharge, and practice self-care. To ensure that your stay with us is as memorable and seamless as possible, we collected valuable information to help you make the most of it.

    READ MORE

NO TWO JOURNEYS ARE ALIKE

MIRAVAL ARIZONA & MIRAVAL AUSTIN

Can’t decide which Miraval destination to visit next? Whether it is mountain biking through the Santa Catalina Mountains in Arizona, or stand-up paddle boarding on Lake Travis in Austin, we are here to guide you on your journey to a life in balance.

Austin & Arizona Property Highlights