woman laying on her stomach on a massage chair


Revive weary muscles, ease chronic pain, deepen stretches and more with targeted bodywork sessions. Expert therapists use a mix of techniques to help you stand taller.

Explore All Experiences at Miraval Arizona


A powerful massage designed to alleviate deepseated tension and muscular stress. Specialized techniques concentrate on specific areas of concern and address common discomforts such as a stiff neck, painful lower back pain, and sore, tight shoulders. 80 MIN|$275 • 50 MIN|$195 • NEW LIFE VILLAGE 75 MIN|$295

woman enjoying the life in balance spa


Begin with a relaxing Swedish massage and an aromatherapy essential oil designed to calm, revitalize, or stimulate your senses. Your therapist kneads away stress and improves circulation, creating an overall feeling of harmony and balance. 100 MIN|$290 • 80 MIN|$240 • 50 MIN|$170 • NEW LIFE VILLAGE 75 MIN|$260

woman receiving calming hot stone massage at miraval life in balance spa in tucson


Healing, heated river rocks and cool marble stones are combined to release muscle tensions and toxins, nourishing the skin with a botanical oil blend that induces a deep state of relaxation. 75 MIN|$255 • NEW LIFE VILLAGE 75 MIN|$275

smooth stones being placed during spa treatment


Combining the grounding effects of hot stones with the power of botanicals, this treatment calms the mind as it renders muscles more limber and open to massage with anti-oxidant-packed essential oils. 75 MIN|$245 • NEW LIFE VILLAGE 75 MIN|$265

man relaxing with the athlete's massage


Body in Balance

Begin with an in-depth assessment with a seasoned therapist to customize your massage. This massage is individually designed to balance your musculoskeletal system and address areas of chronic tension, tightness, and bound-up connective tissue that restricts muscles from functioning in concert with one another. This specialized massage utilizes each therapist’s talents and “tool box” of modalities. Your service will assess both structure and function while the therapist works skillfully to relax restrictions and activate areas of need, working to restore pain-free movement and improve your body’s innate balance. 80 MIN|$320 • 50 MIN|$230

woman receives miraval grounding massage


It is proven that massaging the hands, feet, and scalp induces total relaxation. This spa trio technique is infused with essential oils to soothe and soften the skin; an added grounding emulsion delivers a feeling of relaxation and calmness. 50 MIN|$175

craniosacral therapy at miraval life in balance spa


Ease tense, aching areas with this targeted treatment. Your therapist will skillfully select the most suitable massage techniques and oils where needed. 20 MIN|$95

woman at the life in balance spa in tucson arizona


Walk away from this intensely nourishing treatment with lustrous hair and a healthy scalp. Feel soothed and revitalized with an accompanying neck and shoulder massage. 20 MIN|$95

woman enjoying a relaxing spa treatment

Neuromuscular Massage

A highly effective series of techniques designed to pinpoint your tight muscles and trigger points, and alleviates pain, numbness, or weakness. 100 MIN|$375 • 80 MIN|$320 • 50 MIN|$230 • 20 MIN|$115