WHO IS IN CONTROL OF YOUR LIFE - YOU...OR YOUR PHONE?
Are you managing your digital life? Or, is it managing you? Despite its benefits, digital distraction has become one of the biggest daily stressors. Anne Parker presents an evocative look at what our phones are doing to our brains, bodies, and overall wellbeing. Learn concrete steps you can take to shift your relationship with your devices from one that diminishes your life experience to one that supports your productivity and elevates your awareness, health, and happiness.