Life, Loss, Letting Go
Life is always a series of changes and transitions. Any time we experience change we also experience loss. Some of those losses are relatively easy to move through while others shake our foundation and disrupt our comfort zones. We are often told we need to “let go” but what does that really look like and feel like? Join Anne Parker, M.A., for a realistic view of loss, change, and transition and the grief processes we experience. Learn what we need to do to support ourselves through these experiences as well as what to focus on to thrive while dealing with tough times.