W.H.Y. (WHAT HOLDS YOU)
Work with Richard Noel to identify what holds you in a state that does not serve you or bring you joy. Release the hold button on your consciousness and regain the agency to mentally move forward. Learn to rhythmically dispel mental clutter, emotional and psychic blockages of the subconscious and unconscious, and the forces that empower negative thoughts. Repetitiously supplant mental equivalents by revitalizing your true feeling state. Richard offers a variety of tools, including breathwork, tonal meditation, and positivity to empower you to move from the static state of “WHY” to the dynamic state of all that you can be.