From farmers and artists to spiritual masters, our experts reveal how age-old practices can help calm minds, enrich lives, and lead to meaningful change.
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Join crystal healer and spiritual life coach, Lindsey Banis, for an introduction to crystal energy, crystal care, and crystal programming. Understand how to connect and work with crystals to enhance your life on a mental, emotional, physical, and spiritual level. Go home with the knowledge of proper crystal care, how to connect and program your crystals, and simple techniques to balance and rejuvenate your energy wherever you go.
Join Pam Lancaster and Dr. Tim Frank in this groundbreaking sound therapy session. Increase mental clarity, relieve stress, and decrease anxiety as you float effortlessly in the warm water of our therapeutic pool and surrender to its healing vibrations. 45 MIN|$150 Seasonally offered
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This lecture with Miraval’s Ayurveda expert Clinton Horner examines consciousness, soul, and spirit as the fundamental source of all thought, action, and physical manifestation. Gain a greater understanding of consciousness and its connection with quantum physics. Discuss the value of mantra meditation and how you can develop and use these powerful techniques that enhance creativity, health, and fulfillment.
In Ayurvedic thought, everything is made up of the five elements of space, air, fire, water, and earth. They combine into three principles, called doshas, that govern, control, and regulate the functions of your body and mind. Clinton Horner teaches you how to elevate your wellbeing by balancing your doshas. 90 MIN|$95
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Join Brent Baum for an introduction to the concept of Holographic Memory Resolution™, a method he developed to heal the body by releasing stored trauma.
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In the warmth of candlelight and storytelling, Alexandra Nicol shares moments from her childhood that led her to discover her unique gifts. Tap into your imagination and visualize your own path to balance, light, and life.
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Experience this gentle, transformational, and healing meditation that helps balance the chakra system by resting in a crystal layout and bathing in the healing vibrations from Himalayan sound bowls and a quartz crystal harp. Leave this meditation with renewed and balanced energy, along with an understanding of each chakra’s role, and recommendations for crystals that can help keep them in balance. 90 MIN|$65
Discover the ancient Native American practice of smudging, a cleansing ritual that uses smoke from a burning bundle of herbs to purify your mind, aura, and physical space. Create your own smudge stick in this hands-on workshop with Kristin Reece. 90 MIN|$85
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Join Pam Lancaster and Dr. Tim Frank and be awakened to the ancient art of sound and vibrational healing. Engage in a playful exploration of Tibetan bowls, tuning forks, gongs, and mantras that calm the mind, center the heart, and ground you in your body.
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Pam Lancaster and Dr. Tim Frank lead a group vision quest that combines personal intentions with the gentle sounds of nature and the harmonious tones of Tibetan singing bowls. Relax deeply during this ceremonial journey into the heart and discover the serenity of your soul. Each participant lies lightly cocooned on warmed mats infused with amethyst and tourmaline. 45 MIN|$215 Seasonally offered
This discussion-based workshop gently guides you from the head to the heart of your creative spirit. Explore the practice of non-judgment by using clay as a tactile tool for relaxation. 90 MIN|$55
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Become vibrant physically, emotionally, mentally, and spiritually as Tejpal introduces healing tools from ancient spiritual traditions.
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Explore the myth that our brain is the emotional processing plant of the body and learn both ancient and new strategies for processing and releasing difficult emotions. Learn about muscle memory, gut intelligence, and mindful approaches to experiencing emotions.
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The mala is a unique meditation tool. When paired with a mantra, it can bring your awareness, feelings, and physical sensations into the present moment, and draw you closer to your authentic self. Create your own personal mantra to help manifest your intentions and develop or deepen your mediation practice at home.
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Explore the four elements of the soul to ground your life in both purpose and connection. During this lecture, Tejpal coaches your group through a short soul journey and offers intuitive feedback.
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Channel your “primitive spirit” using a variety of hand-held drums in this easy-going class.
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When you open the door to your intuitive self on a daily basis, you can create a life that is better balanced and more in tune with your true identity.
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