woman practicing pilates

Private Pilates

Work on your alignment, flexibility and strength in a one-on-one session.

EXPLORE ALL PRIVATE SESSIONS AT MIRAVAL ARIZONA

Private Sessions

woman and her trainer engaged in pilates apparatus training

PILATES APPARATUS

Meet with our pilates instructor to take your workout to the next level. Get the benefits of working with various pilates apparatus (Reformer, Cadillac Combo Chair, Spine Corrector, and Ped-a-pul) in a private setting. Appropriate for beginners. 50 Min | $115

woman practicing pilates at miraval arizona

PILATES FOR EQUESTRIANS

A strong core and increased flexibility allows you to better hold your jumping form, avoid collapsing or bouncing in the saddle, and better absorb your horse’s movement. 50 Min | $115

woman stretching at miraval's fitness center

PILATES FOR GOLF AND TENNIS

Learn a series of Pilates exercises to strengthen your core, improve hip rotation, increase the range of motion in your shoulders, and create more stability in your back. 50 Min | $115

woman admiring the tuscon desert

PILATES FOR RUNNERS

Create a stronger, more flexible spine and core along with efficient movement patterns that help lessen chance of injury. 50 Min | $115

pilates for swimming

PILATES FOR SWIMMING

Work “with” the water and not “against” it as you activate your inner support system to achieve maximum balance and alignment. Note: This session does not take place in the pool. Please wear workout gear. 50 Min | $115

woman exercising in front of the santa catalina mountains

PILATES MAT WORK

Develop core strength and lengthen your spine by engaging every muscle in your body. 50 Min | $115

Pilates for Cyclists

Pilates can help with many of the common complaints cyclists have such as lower back pain, hip and or knee pain. This session will focus on core strength and stability as well as hip flexibility which in turn lead to POWER! 50 Min|$115