relaxing meditation outdoors

Private Meditation

Breathe deeply, and more often. Learn techniques for centering the mind, purposeful breathing, mindful living, stress reduction and more in a one-on-one session.

EXPLORE ALL PRIVATE SESSIONS AT MIRAVAL ARIZONA

Private Sessions

woman meditating in the sunlight in tucson, arizona

BREATHWORK

Work one-on-one to learn effective tools to calm your mind and connect with yourself, your body, and your breath. 50 Min | $115

woman sitting on floor meditating

CUSTOM MEDITATION

Develop or strengthen your mindfulness practice with a personal coach to reduce stress and concentrate better. 50 Min | $115

FLOATING MEDITATION

Experience the benefits of induced meditation while you gently rock to the soothing vibrations of crystal bowls. 50 Min | $150

woman writing in journal in bed

MINDFUL LIVING

Learn Mindfulness Meditation techniques and discuss how they can fit into your daily life with an action plan. 50 Min | $115

woman practicing pranayama murdra meditation

PRANAYAMA MUDRA MEDITATION

Discover pranayama (breath control), combined with mudras (gestures) of the hands, for steady mind focus. 50 Min | $115

STRESS REDUCTION

Identify factors that create stress in your life and customize mindfulness practices to mitigate them. 50 Min | $115