EXERCISE PHYSIOLOGY CONSULTATION
Work with a master's level Exercise Physiologist to get a detailed picture of your current fitness. Assessments can include body composition, aerobic ability, and other exercise-related tests. Exit this session with an exercise plan that honors where you are while charting a path to future health. This is a consultation for all abilities, from those just starting out to the veteran athlete. Whether you have specific goals, physical limitations, weight concerns, or a desire to optimize your workout regimen for safety and effectiveness – this is the perfect service for you. $