PRIVATE EXERCISE PHYSIOLOGY

What happens to your body when you work out? How can you work out “smarter” to better see results? Find out in a private diagnostic experience with one of our experts.

EXPLORE ALL PRIVATE SESSIONS AT MIRAVAL ARIZONA

Private Sessions

trainer leading fitness diagnostic

OPTIMAL FITNESS DIAGNOSTIC

Work with an exercise physiologist to get a detailed picture of your current fitness, including aerobic ability, blood pressure, and accurate percentage of body fat. Exit this session with an exercise plan that honors where you are, while charting a path to future health and fitness. This is a service for all abilities, from those just starting out to the veteran fitness enthusiast. 50 MIN|$150