PRIVATE EXERCISE PHYSIOLOGY

What happens to your body when you work out? How can you work out “smarter” to better see results? Find out in a private diagnostic experience with one of our experts.

EXPLORE ALL PRIVATE SESSIONS AT MIRAVAL ARIZONA

Private Sessions

engaging core exercises while looking out at the desert

Exercise Physiology Evaluation

Work with an exercise physiologist to get a detailed picture of your current fitness, including aerobic ability, blood pressure, and accurate percentage of body fat. Exit this session with an exercise plan that honors where you are, while charting a path to future health and fitness. This is a service for all abilities, from those just starting out to the veteran fitness enthusiast. 50 MIN|$150

Personalized Exercise Design

Looking for a well-balanced program designed for your specific goals or limitations? Whether you are looking to lose weight, adapt to physical limitations, or optimize the safety and effectiveness of your workout regimen, this is the service for you. You will walk away with a detailed plan, tailored just for you50 MIN|$150