
COMPLIMENTARY
MINDFUL GROCERY SHOPPING: WHAT ARE YOU REALLY BUYING?
What do labels like “all-natural”, “cage-free”, or “high protein” really mean for your health? Challenge your knowledge of food labels and the nutritional value of common household groceries. Learn how to determine which processed foods are benign and which are not. Leave empowered to make the best grocery store purchases for your nutrition and wellbeing.