Culinary

Mindfulness is at the core of how we approach food, too. Savor seasonal menus, cooking demos, and hands-on workshops full of tips for satisfying both palate and body.

Explore All Experiences at Miraval Arizona

CONSCIOUS COOKING

Take part in the creativity and enthusiasm of our Conscious Cooking philosophy shines as you learn to use leftover pieces of vegetables, fruits, and animals, to cook creatively and reduce food waste. 1 Hr | $ 35

CONSCIOUS BAKING

An extension of our Conscious Cooking demonstration, this interactive workshop will showcase how to reduce food waste at home while honing your pastry skills and whipping up delicious baked goods. 1 Hr | $ 50

GUEST FAVORITE

COCKTAILS IN THE KITCHEN

Tour our main kitchen, indulge in a chef-created appetizer and cocktail, and learn about our food philosophy. 45 Min | $65

GLUTEN FREE BAKING | COOKIES

Grab the oven mitts and start baking alongside our Head Pastry Chef, as she demonstrates how to make seasonal cookies using alternative flours that help support local agriculture. 1 Hr | $25

BLEND ‘N’ BALANCE SMOOTHIES

Join us in Palm Court for an educational smoothie experience. Learn which ingredients can provide the most balanced nutrient absorption and health benefits. 45 Min | $25

Honey: A Sensual Journey

Noel Patterson, Miraval’s resident beekeeper, believes that, like wine, tasting honey is a sensual experience, meaning that to fully taste the honey, you must use all five of the body’s senses. Also like wine, each honey has its own terroir that reflects the environment of the hive it comes from. Join Noel on this journey of the senses as you taste your way through a variety of local honeys and discuss the notes and flavors you experience along the way. 60 Min | $45

COMPLIMENTARY | TAKE HOME HEALTHY COOKING TIPS TO EAT MINDFULLY EVERYDAY

COOKING DEMONSTRATION

Learn to prepare Miraval’s delicious dishes in our teaching kitchen and you enjoy a healthy lunch afterward.

LET'S GET SAUCY

Create authentic salsas and exotic sauces in a Southwest culinary journey paired with regional wines. 1 Hr | $65

JUST COOK FOR ME CHEF

Our most intimate foodie experience. Savor menu samples and newly created dishes with fine wine pairings. 2 Hrs | $150

In the Spirit of Grapes

Forget what you think you know about wine tasting. Wines capture a sense of the places they are grown in a uniquely expressive and vibrant way. Learn about the philosophy underlying agriculture and its methods. If you try to live mindfully with respect to what you put in your body, as well as consider the impact on our world, this wine tasting will be one you’ll remember. 60 Min | $100