CULINARY

Mindfulness is at the core of how we approach food, too. Savor seasonal menus, cooking demos, and hands-on workshops full of tips for satisfying both palate and body.

Explore All Experiences at Miraval Arizona

LIFE IN BALANCE CULINARY KITCHEN PARTNERSHIP

Miraval x Williams Sonoma

Explore our new Life in Balance Culinary Kitchen, created in partnership with Williams Sonoma. We encourage you to learn alongside Miraval's culinary team and gain insights into healthful and flavorful recipes, ingredients, and conscious cooking practices. Throughout the Life in Balance Culinary Kitchen you'll find Williams Sonoma's best-in-class products, each of which was hand-selected by Miraval chefs and curated so that you can easily create these dishes in your own home.

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NEW IN THE LIFE IN BALANCE CULINARY KITCHEN

APPRECIATING CHOCOLATE

The secrets of chocolate from bean to bar. Get to know the grading process and the wonder of working with chocolate. 50 MIN|$75

making salsa with a mortal and pestle

NEW

Miraval Exclusive

The Secret Art of Sauces

Learn about the five "Mother Sauces", the core of classical cuisine. Each class teaches you how to create one of these sauces from beginning to end and transform the sauce in to a well-balanced dish. Wine pairing included. 60 MIN|$75

chef skillfully preparing steak in a pan

Guest Favorite

CHEF'S TABLE

While others dine in the restaurant during regular dinner service, delight in our most intimate dining experience in the Miraval kitchen and taste creations by our talented chefs. Savor samples from the daily menu as well as newly formulated exclusive dishes with fine flavors. This experience is designed for the adventurous foodie. We are unable to accommodate food allergies in this offering. Wine is served. 2 HRS|$195

chef oversees crafting the perfect cocktail

GUEST FAVORITE

COCKTAILS IN THE LIFE IN BALANCE KITCHEN

Enjoy a chef-created appetizer and cocktail - as you learn about our food philosophy and healthy cooking tips and tricks. 45 MIN|$75

an assortment of honey for a tasting experience

Honey: A Sensual Journey

Noel Patterson, Miraval’s resident beekeeper, believes easy. Because our brain is so intricately involved in how we think and feel, it makes sense that when fully taste the honey, you must use all five of the body’s senses. Also like wine, each honey has its own terroir that reflects the environment of the hive it comes from. Join Noel on this journey of the senses as you taste your way through a variety of local honeys and discuss the notes and flavors you experience along the way. 60 MIN|$65

man holding fresh fruit and herbs

CONSCIOUS COOKING

Immerse yourself in our Conscious Cooking philosophy as you learn to use leftover pieces of vegetables, fruits, and meat, to cook creatively and reduce food waste. Recognize the power and importance of being a conscious cook. 45 MIN|$35 *Complimentary when you book a second culinary activity during your stay

gnocchi dough being rolled against wooden board

CONSCIOUS BAKING

An extension of our Conscious Cooking demonstration, this interactive workshop will showcase how to reduce food waste at home while honing your pastry skills and whipping up delicious baked goods. 45 MIN|$35 *Complimentary when you book a second culinary activity during your stay

thead pastry chef of miraval arizona resort & spa kneading gluten-free cookie dough

Complimentary

GLUTEN FREE BAKING

Grab the oven mitts and start baking alongside our Head Pastry Chef. Learn how to make seasonal baked goods using alternative flours that help support local agriculture.

green fruits and vegetables in a blender

BLEND ‘N’ BALANCE SMOOTHIE

Join us for an educational smoothie experience. Learn which ingredients can provide the most balanced nutrient absorption and health benefits. 45 MIN|$25

In the Spirit of Grapes

Forget what you think you know about wine tasting. Wines capture a sense of the places they are grown in a uniquely expressive and vibrant way. Learn about the philosophy underlying agriculture and its methods. If you try to live mindfully with respect to what you put in your body, as well as consider the impact on our world, this wine tasting will be one you’ll savor. 60 MIN|$100

chef plating the results of a cooking demonstration they led

COMPLIMENTARY | TAKE HOME HEALTHY COOKING TIPS TO EAT MINDFULLY EVERYDAY

COOKING DEMONSTRATION

Learn to prepare many of the healthy, delicious dishes you will enjoy while dining at Miraval in our teaching kitchen. Lunch is included in this activity.

NEW IN LIFE IN BALANCE CULINARY KITCHEN

COMING SOON

RESTORING BONE BROTH

Learn how bone broth can help restore your brain, gut, skin, ligaments, and joints while preventing ailments. Bring this powerful ancestral recipe home with you. 90 MIN|$75

NEW IN LIFE IN BALANCE CULINARY KITCHEN

COMING SOON

CONQUER THE BLADE

Grab the sharpest tool in the kitchen and leave chopping like a seasoned chef. Learn about knife structure, variations and critical cutting techniques. 90 MIN|$75