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Celebrate Mind, Body & Spirit this Season

Holidays At Miraval

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November 30, 2020 - December 31, 2020

Celebrate Mind, Body & Spirit

at Miraval Arizona

Miraval has something for everyone. Come and celebrate Life in Balance this holiday season with our thoughtfully curated menu of wellbeing offerings, intended to open hearts, eyes, and minds to the beautiful wonders, big or small, that surround us in our daily lives.

Escape the chilly weather and enjoy a personalized retreat to a healthier lifestyle.

ultimate holiday celebration

All packages include resort credit to use toward life enhancing wellness activities, private sessions with specialists, or Life in Balance Spa services. Plus packages include gourmet meals, unlimited snacks, smoothies, and speciality coffee drinks, full access to Miraval’s extensive resort amenities including Body Mindfulness fitness center, three pools, hiking trails, and more. All gratuities included.

Contact a Miraval Experience Planner today at 1-800-232-3969 or arizona.reservations@miravalresorts.com to book your gratitude retreat today.

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CELEBRATE SELF-CARE

Enter the healing energy of our signature spa sanctuary and leave chaos behind. Let our expert therapists nurture your entire being and guide your journey to well-being within a soulful nature-preserve setting.

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YOUR HOME AWAY FROM HOME

Miraval has a variety of 1, 2, and 3 bedroom suites, Retreats, and Villas for your upcoming family getaway. Let us plan the perfect respite for you and your loved ones to reconnect.

Ask us about our private dining experiences, and cocktail parties. Available upon request.

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    Schedule of Events

    • mONDAY

      • 7:00 PM - 7:45 pm | MALAS, MANTRAS & MINDFULNESS
    • TUESDAY

      • 11:00 AM - 11:45 am | Mindful Pastry
      • 4:30 PM - 5:45 pm | IN THE SPIRIT OF GRAPES: A Biodynamic Wine Experience
    • WEDNESDAY

      • 1:00 PM - 2:30 pm | Kintsugi: The Beauty of Imperfection
      • 3:30 PM - 5:00 pm | Creating Your Sacred Space
    • THURSDAY

      • 4:00 PM - 5:30 pm | Elements Of Healing
    • FRIDAY

      • 2:00 PM - 3:30 pm | Kintsugi: The Beauty of Imperfection
      • 4:30 PM - 5:45 pm | IN THE SPIRIT OF GRAPES: A Biodynamic Wine Experience
    • SATURDAY

      • 1:00 PM - 2:15 pm | The Magic of Mandalas
    • sUNDAY

      • 4:00 PM - 5:30 pm | Elements Of Healing

    Exclusive HOLIDAY OFFERINGS

    WELLBEING EXPERIENCES

     

    ELEMENTS OF HEALING

    Enter a circle of spirit and light with this small, intimate group workshop that offers interactive and immersive multi-sensory exercises to balance energy and positively realign emotional states. Using obsidian crystals and river stones as conduits for releasing and accepting energy, Rae Jessie leads a guided visualization for constructively facing challenges while discovering paths towards connection. Receive a personal message as well as a take-home touchstone to reconnect you to this circle of profound openness, comfort, and healing energy. 90 MIN|$115

    MALAS, MANTRAS & MINDFULNESS

    The mala is a unique meditation tool. When paired with a mantra, it can bring your awareness, feelings, and physical sensations into the present moment, and draw you closer to your authentic self. Create your own personal mantra to help manifest your intentions and develop or deepen your mediation practice at home.

    CREATING YOUR SACRED SPACE

    Discover the ancient Native American practice of smudging, a cleansing ritual that uses smoke from a burning bundle of herbs to purify your mind, aura, and physical space. Create your own smudge stick in this hands-on workshop with Kristin Reece. 90 MIN|$85

     

    THE MAGIC OF MANDALAS

    The word mandala comes from Sanskrit term for “circle” or “disc”. Ancient traditions saw the mandala as a sacred form reflecting universal energies. In psychology, mandalas are used as non-verbal expressions of the unconscious. Working with mandalas can help you see things from new perspectives, tap into your intuition, express thoughts and feelings that are difficult to verbalize, and/ or receive inner guidance from your psyche. Learn the history of mandalas and create one of your own under the guidance of Anne Parker, who has worked with mandalas personally and professionally for over 25 years. Bring a sense of discovery and openness. Prior experience with art is not required.

     

     

    KINTSUGI:The Beauty of Imperfection

    Meaning to join with gold, this traditional Japanese art reassembles the shattered pieces of a broken piece of pottery with a richly colored gold lacquer. Create your own Kintsugi vessel in this workshop that examines our relationship with fracture and imperfections, both real and symbolic, with compassionate reflection and a renewed perspective on what it means to be whole. Instead of disguising, discarding, or replacing the cracks in art or in life, we can render the traces of imperfection with beauty and strength. 2 HRS|$95

     

    CULINARY WORKSHOPS

     

    MINDFUL PASTRY

    This hands-on experience provides you with innovative techniques required to recreate the pastries served in our Cactus Flower Restaurant. Learn how to prepare a variety of pastries including pistachio cookies, avocado brownies, and many more delicious treats.

     

    IN THE SPIRIT OF GRAPES: A Biodynamic Wine Experience

    Set aside what you think you know about wine tasting. Wines capture a sense of the places they are grown in a uniquely expressive and vibrant way. Learn about the philosophy underlying agriculture and its methods. If you try to live mindfully with respect to what you put in your body, while considering its impact on our world, this wine tasting is one you will savor. 60 MIN|$125

    Miraval Moments

    We love to see our guests post photos of their cherished moments of discovery, inspiration, and gratitude. Share your favorite Mriaval moments @miravalresorts.

    HOLIDAY GIFT GUIDE

    The holiday season is sneaking up on us, bringing with it the search for gifts that perfectly balance our intentions, both thoughtful and practical. Give the gift of Life in Balance with signature miraval apparel, spa goodies, and more.

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