At Miraval, we strive to shift your focus to the present moment with an awareness that is mindful and meaningful. Join us for specially created activities and offerings that celebrate the season with gratitude and grace.
Each Season of Gratitude experience is intended to open your heart, elevate your consciousness, and help you discover the wonder of each moment, big or small.
Schedule of Gratitude Season Exclusive Offers are listed above.
“Gratitude can transform any situation. It alters your vibration, moving you from negative energy to positive. It’s the quickest, easiest most powerful way to effect change in your life — this I know for sure.” OPRAH
celebrate the season of gratitude at Miraval
Don't miss this one-of-a-kind holiday event, set against views of the sunset-lit Santa Catalina Mountains and crowned by the star-filled southwestern sky.
Contact a Miraval Experience Planner today at 1-800-232-3969 or email@example.com to book your gratitude retreat today.
YOUR COMPLETE WELLNESS EXPERIENCE
Book the Miraval Package and enjoy $175 nightly resort credit, all meals, and unlimited outback hiking, mountain biking, group fitness classes, group fitness, yoga, meditation classes, challenge course activities, climbing wall and more.
Plus, when you stay 4 nights, your 5th night is free
2:00 PM - 2:45 pm | Gratitude Labrynth Walk (complimentary)
7:00 AM - 8:30 am | Gratitude Hike (complimentary)
12:00 PM - 12:45 pm | Gratitude Labrynth Walk (complimentary)
12:30 PM - 12:15 pm | Gratitude Labrynth Walk (complimentary)
gratitude season exlcusive offerings
GRATITUDE MEDITATION | This guided form of meditation cultivates contentment by engaging the mind in appreciative thoughts.
GRATITUDE LABRYNTH WALK | The labyrinth (sometimes called the Path of Silence) is a tool of walking meditation that offers a safe, serene environment to focus inward, offering thanks for what and who you appreciate.
GRATITUDE OUTBACK HIKE | A slower paced hike through the Sonoran Desert behind Miraval, focusing on what we appreciate as we stroll through this unique environment.
THE GIFT OF GRATITUDE | The Gift of Gratitude brings many benefits to our overall health and well-being. Lisa Frank will talk about the benefits of gratitude in our personal health and relationships and present ways in which we can easily and meaningfully bring gratitude awareness and practice into our daily lives
We love to see our guests post photos after their visit of their cherished moments of discovery, inspiration and gratitude. Share your favorite Miraval moments with us @miravalresorts and let the spirit of gratitude soar this season. #GRATITUDEATMIRAVAL #MIRAVALMOMENTS #MIRAVALARIZONA #LIFEINBALANCE
10 WAYS TO CULTIVATE AN ATTITUDE OF GRATITUDE
This is the season of Thanksgiving and of giving thanks for the bountiful gifts and vast array of life’s blessings we receive throughout the year. This important practice of giving thanks is a practice that could reap much greater benefit by being extended out over the year. This gift of gratitude is a free gift that we can share with ourselves and others.